Being human in this world is hard
being human in this world alone is impossible
Are you looking for embodied, creative, non-shaming individual support?
Do you desire to have a greater connection with your body and your present-moment experience? To know and understand yourself better, and to be able to translate that understanding into tangible action in your life, work, and relationships?
Would you like to increase your skillfulness working with grief, overwhelm, issues relating to gender, race, and other forms of internalized overcultural violence? To understand how you can be a part of making a positive change in this world through every moment?
Do you feel as though you've heard so much about "mindfulness," yet notice there seems to be a lot of our experience that gets left out?
See if working together one-on-one might be a good match.
Somatic Therapy
& Coaching
I am a proud member of the Intrepid Therapy Collective — a community-led, tight-knit team of therapists, coaches, nutritionists, and other healers working together toward a more liberated, empowered, and connected world.
humanBeing
Are you seeking inspiring, restorative ideas and practices explored alongside a like-minded community?
humanBeing is an Online Community dedicated to practicing being more skillfully, creatively human together.
Not for the sake of some impossible ideal of perfection, but toward greater authentic connection: to ourselves, each other, and the greater world around us.
Become a part of the community to get access to regular new pieces and practices, and then engage in meaningful discussions — as well as a live online circles— with me and your fellow humanBeings.
Restorative Facilitation
Are you in conflict with loved ones or others in your life and hoping for a healing way forward that doesn't involve blame, shame, punishment or alienation?
Are you seeking greater accountability or authenticity for yourself, from your family or loved ones, or within your community?
Often with the support of a co-facilitator, I work with those in conflict to try and find non-shaming and restorative ways through conflict and accountability, focusing on interrupting patterns of shame and honoring the inherent worth and belonging of each and every one of us.
I am a proud member of the Ahimsa Collective — a group of Restorative Justice practitioners, educators, and activists working to address harm in a way that fosters wholeness for everyone.
Check out humanBeing & Self Conscious
🤲 humanBeing is a video podcast, blog, and online community dedicated to practicing being more skillfully human together.
🎙️ Self Conscious is an angsty performance art podcast dedicated to honoring the minutia of human neurosis, the depths of human despair, and everything in between through poetry, music, and dance.